Showing posts from November, 2017

Day 1

As as sat last night with a glass of wine in hand and eating the Peanut Butter Salted Nut Rolls I took from O's Halloween candy I realized I was past my post marathon indulgence period! The past weeks have been filled with sleeping in, pizza, lack of workouts, wine and lack of great choices. We all deserve time to not focus of strenuous training and goals but I think I have reached the end of that. Especially considering that next week I double my work hours meaning less time to push off the workouts and need for better meal planning, not to mention the lovely winter weather that has already hit us.

So here I am putting it out there for all to see, with 2 months left of 2017 I am setting new goals. As we all know the holidays are coming meaning busy days, parties, desserts, wine, colder weather plus with my job busier days and more work.

Daily food tracking, mainly because it makes me think twice about the extra junk and mindless eatingMorning workouts progressively increasing (1 t…