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Showing posts from June, 2017

Taking Time to Regroup

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These past 2 weeks after Grandma's Marathon have been exactly what I needed. 2 weeks of low running without expectations, the ability to skip a run if I wasn't feeling it, a complete transition away from my overly stressful job that was taking over my life and working to make myself and family a priority.

We spend much of last weekend at the softball fields coaching O's team to a consolation bracket win! In true MN weather we were cold, bundled up in jackets and pants and even pulled out hand warmers for the Sunday morning games! All weekend I was wishing that this weather had been there the previous weekend for the marathon.
This week I struggled with running, legs were heavy, I was tired, I just didn't have that push. I kept low miles, walked if needed and didn't look at pace, my body was asking for recovery. I even skipped my 4 miles midweek when O asked to join me, we did 2.25 miles run/walk averaging around 10:30 pace! Way to go! It brought a smile to my face …

Grandma's Marathon Recap

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Well, Grandma's was to be my replacement marathon for being sick right before Flying Pig and not being able to race. Coach Nichole and I decided to give it another shot since I was recovered quick after Pig and ready to race. I was lucky enough to find a last minute hotel and a friend wanting to share Friday night. After a week + pf tracking weather that looked perfect, tailwind, highs of 60, cloudy, it all changed!

We got up early to ride to the start. Since Grandma's is a point to point course they bus to the start. I waited in a nice long porta-potty line as I drank my UCAN and shed my top layer of clothes. It was lightly sprinkling and a little cool, perfect! After dropping my bag I weaved my way through the crowds to get between the 3:35 and 3:25 pacers (no 3:30 pacer). The DJ played "Let's Go Crazy" and I had a great feeling, I was ready. That is my song, not only am I a huge Prince fan but on the bus to Boston the year I PR'd that song was playing.

Mil…

Five for Friday!

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So much has been happening in my life over the past month or so, some big changes in store for me and the family. I have finally made some decisions on what I need to be focusing on at this time in my life and how to be better. I'm learning what I want from myself and life (yes, it has taken me many years!). Today is the first day of many new things...

1. I worked the final day at my job yesterday! The job that has caused me so much stress and anxiety is now removed from my life. I am no longer required to push family commitments aside to be at work in evenings or weekends or working from home to finish countless hours of charting. I woke this morning with such a sense of relief and calm, I slept great and feel refreshed not dread and anxiety. I am excited for my new opportunity that is much different and very much employee friendly. I am scared leaving a very stable full time job for something with some uncertainty but sometimes you just need to take the leap!

2. Summer Bucket List…

Happy Global Running Day: Giveaway & Discounts

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Happy Running Day Everyone! Although I don't really need a special day to run, but way not. It seems like a lot of races are getting in on the fun now and offering discounts too so even better.

I have partnered with Nathan Sports to share some great runner essentials and also give away a prize pack to one reader!

Hipster Belt: I have struggled finding a good belt to carry my phone, more important one that doesn't move or slide around on runs. This belt is great! I have used it on a few long runs and it stays put. My phone is securely in the pocket so no fear that it will crash onto the pavement!

SpeedShot Plus: Holds 12 oz of fluid. Which for me is perfect since I don't drink a lot when I run, For me it was small enough to carry without being annoying or too heavy. My hand fit great in the handle without even needing to really hold the bottle. I rarely carry water (or my UCAN Hydrate) on runs under 2 hours unless it is hot and humid so this came at a perfect time with the br…